There are several areas involving colleague and workplace conflict that are worth examining. These areas tend to be some of the most pervasive conflict issues in the workplace.
Emotional quotient (EQ), or emotional intelligence, is the awareness and processing of your own emotions as well as the emotions of others, in order to have a better understanding of meaning-making, facilitate thinking, and improve communication.
If you find yourself struggling with your self-worth at work, just know that it is common to have times when you feel like you are not at your best. Take the time to process your feelings by talking with a trusted co-worker, family member, friend, or counselor.
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The Oasis Connect platform is a Next Generation EAP that provides self-care, prevention, and intervention resources to support employee wellbeing.
